Mystery of Sleep: Can’t Sleep-Insomnia


  • Mystery of Sleep: Can't Sleep-Insomnia
     February 19, 2025
     10:00 am - 12:00 pm

Can’t Sleep-Insomnia is the 2nd in the amazing continued education series the Mystery of Sleep opportunity. Meir Kryger, MD, FRCPC from Yale School of Medicine is an authority on Sleep. Sign Up for all Three or, you may sign-up for individual sessions but would recommend making a commitment to attending all three in the series. (more…)

BIRD WALK


  •  February 20, 2025
     8:30 am - 10:00 am

The Meadows is home to a wide species of birds. Jeanne Dubi, Chair of Special Project committee at the Sarasota Audubon Society takes you on a bird walk to experience the variety of birds here in the Meadows. So bring your binoculars, a great pair of walking shoes and get ready to have a great (more…)

Tides of Transformation-Whole Person Health


  • Navigating Whole Person Health Presentation
     February 20, 2025
     11:00 am - 12:00 pm

Tides of Transformation: Navigating Whole Person Health Presentation is based on the principles of osteopathy. This program will discuss the importance of addressing physical, mental, and spiritual health. Dr Stephanie Minter, is a native Floridian, she grew up in the sun and sands of Anna Maria Island and Bradenton Beach.  She received her medical degree (more…)

FEBRUARY FITMINDS FUN


  •  February 25, 2025
     10:00 am - 11:45 am

Time to schedule your BRAIN WORKOUT with FitMinds. This class simulates your cognitive engagement with Brain Games and provides tips for brain health. (more…)

Healthy Gut for Your Immune System


  •  February 25, 2025
     1:00 pm - 2:30 pm

Healthy Gut For Your Immune System. Presenter Nora Clemens, Registered Dietitian Nutritionist, will help us understand how to eat health with super foods for our immune system. healthy snacks will be available. This presentation will be at 3350 Longmeadow in the Meadows Community Lifestyle and Wellness Facility. (more…)