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  • Basic Self Defense
     January 31, 2024
     1:00 pm - 2:00 pm

MCA Basic Self Defense Class

Learn basic self defense techniques from retired Sarasota County Sheriff’s Deputy.  Instruction on increasing situational awareness, how to remove yourself from harm,
and what to do in the event you come face to face with a predator.

Venue:  

Address:
3350 Longmeadow, SARASOTA, Florida, 34235, United States

Description:

The Lifestyle & Wellness Facility, located at 3350 Longmeadow, responds to the increased demand for an active lifestyle and offers the ability to enrich and expand our lifestyle programming with the ability to host a variety of meetings, presentations for continued education and creative events.