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Healthy Eating & Hydration
September 28, 2022
10:00 am - 11:00 am
Dr. Maria Portelos-Rometo, PhD of the University of Florida, Sarasota County Sustainability Program will
offer a presentation on healthy eating basics, adjusting to your body’s needs, the benefits of hydration and
how simple adjustments to your daily routine will help you in maintaining a healthy lifestyle.
Venue: Lakeside Meeting Room
Description:
The Lakeside Meeting Room is the largest of the MCA’s community rooms.