by The Meadows | Jun 26, 2024
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Florida Blue Produce For Health
August 19, 2024
10:00 am - 11:30 am
Welcome the Florida Blue Produce For Health Mobile Unit to The Meadows. They will visit the MCA Campus quarterly and provide complimentary fruits and vegetables to the community. Watch the Constant Contact for dates and time. The 1st Produce for Health Mobile Unit will be at MCA parking lot Monday, August 19th from 10 AM (more…)
by The Meadows | Jun 17, 2024
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Fall Prevention 102
July 19, 2024
9:30 am - 11:30 am
Kelly Ward M.S. of Florida Health Sarasota county returns with a sequel to her popular Fall Prevention 101. Her new workshop The Muscles and Sense Approach will address individual exercises to improve and strengthen your balance systems. New sensory training works on the systems of balance to include vision, inner ear and body movement techniques. (more…)
by The Meadows | Jun 17, 2024
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Cooking with Herbs and Spices
July 10, 2024
2:00 pm - 3:00 pm
Ready to Spice up your cooking? Learn how adding common spices can elevate your culinary skills, lower your blood pressure and expand your creativity in the kitchen! Dr. Maria Portelos-Rometo from the University of Florida/IFAS will show you how cooking with herbs and spices can transform your creations and increase your overall health. Cooking with (more…)
by The Meadows | May 15, 2024
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Brain Health 101
June 21, 2024
9:30 am - 11:30 am
Brain Health 101 Join the Guru of Greatness, also known as the Balance Queen, for an in-depth discussion on brain and neuro health. Kelly Ward is a neuro performance coach and balance expert with the State of Florida Department of Health. (more…)
