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Cardio Drumming
October 4, 2022
10:00 am - 11:00 am
Pilot Cardio Drumming Class
Combines cardio exercise and drumming to the rhythm of upbeat music in an easy but effective workout.
It’s a fun, fast-paced way to get your heart rate up, improve your rhythm, and burn calories. You don’t need to be a drummer to do it,
and even more amazingly, you don’t even need drums! Option of performing the exercises standing or seated.
12 people per class.
Tuesday from 10 AM
If you are an experienced instructor and are interested in teaching Cardio Drumming, contact Sue Lytle at MCA lifestyle@meadowsca.org or call 941-377-2300
Venue: The Garden Room
Description:
The Garden Meeting Room is our medium sized space with views of the beautiful open space and lake. Zoom capability and access.