by The Meadows | Dec 9, 2024
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January 7, 2025
6:30 pm - 7:30 pm
Join Jeffry Olesen, Retired Department of State Senior Foreign Service Officer as he takes us on a 12000 year journey of the ancient cultures of the Anatolian Civilizations of Turkey through photos. Refreshments to follow. This event will be held at the Meadows Community Lifestyle & Wellness Facility. (more…)
by The Meadows | Dec 5, 2024
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January 15, 2025
2:00 pm - 3:00 pm
Discover the amazing potential health benefits of everyone’s favorite morning beverage, coffee. Dr Maria Portelos-Rometo will help update us on the latest research and findings regarding the impact of coffee on our well-being. We will delve into various aspects of coffee’s health benefits, different roasts, and brewing methods, what impacts the quality and flavor of (more…)
by The Meadows | Dec 3, 2024
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January 9, 2025
12:00 pm - 1:00 pm
Power Up with Protein Eating enough protein each day is KEY to a strong and healthy body. Learn how to make easy and healthy meals that contain protein. Nora Clemens, IFNCP, RDN, CLT, LD Registered Dietitian Nutritionist will give you guidelines for how to plan meals that will meet your protein needs. Demonstration and tasting (more…)
by The Meadows | Dec 2, 2024
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January 20, 2025
10:30 am - 11:45 am
Time to schedule your BRAIN WORKOUT with FitMinds. This class simulates your cognitive engagement with Brain Games and provides tips for brain health. (more…)
by The Meadows | Nov 20, 2024
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January 16, 2025
2:00 pm - 4:00 pm
Sarasota Memorial Hospital teams up with MCA on First Aid training in AED / CPR / CHOKING / BEFAST STROKE. Learn what to do and how to do it, when it counts. This class will beheld at the MC building located at 2004 Longmeadow. Space is limited. (more…)
