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January 2, 2026
10:00 am - 11:30 am
Kelly Ward M.S. of Florida Health Sarasota returns with a sequel to her popular Fall Prevention 101. Her new workshop The Muscles and Sense Approach will address individual exercises to improve and strengthen your balance systems. New sensory training works on the systems of balance to include vision, inner ear and body movement techniques. No matter your age, balance can be affected by illness, sports injury to inner ear infection. Discover ways to maintain and increase your balance through her new techniques and training.
Friday, January 2, 2026 10:00 am at The Meadows Lifestyle & Wellness Facility (3350 Longmeadow)
Venue: The Meadows Community Lifestyle & Wellness Facility
Address:
Description:
The Lifestyle & Wellness Facility, located at 3350 Longmeadow, responds to the increased demand for an active lifestyle and offers the ability to enrich and expand our lifestyle programming with the ability to host a variety of meetings, presentations for continued education and creative events.