Fall Prevention 102 – Muscles and Senses Approach

Kelly Ward M.S. of Florida Health Sarasota county returns with a sequel to her popular Fall Prevention 101.  Her new workshop The Muscles and Sense Approach will address individual exercises to improve and strengthen your balance systems.  New sensory training works on the systems of balance to include vision, inner ear and body movement techniques.  No matter your age, balance can be affected by illness, sports injury to inner ear infection.  Discover ways to maintain and increase your balance through her new techniques and training.

This course is offered free to The Meadows and its residents as part of our collaboration with Sarasota County.