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Chair Yoga Class October 18 10:00 am - 11 am
October 18, 2025
10:00 am - 11:00 am
Join Instructor Barbara Harrison on October 18th for a FREE Saturday morning class at 10 AM
This class will be held in the Meadows Community Lifestyle & Wellness Building.
About the Class:
Barbara shares:
“In our Chair Yoga practice, we will move with the breath as we transition from pose to pose. Some movements will be done standing, with the chair available as a supportive prop. I will be practicing alongside the class, guiding each movement and explaining its purpose as we work together to build strength, flexibility, and balance.”
All levels welcome. Look for more Chair Yoga classes being added to your fitness app.
Venue: The Meadows Community Lifestyle & Wellness Facility
Address:
Description:
The Lifestyle & Wellness Facility, located at 3350 Longmeadow, responds to the increased demand for an active lifestyle and offers the ability to enrich and expand our lifestyle programming with the ability to host a variety of meetings, presentations for continued education and creative events.