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Free Yoga Class
April 6, 2026
4:15 pm - 5:00 pm
Join Instructor Karen Stollon on April 6th for a FREE Monday afternoon class at 4:15 PM
This class will be held in the Meadows Community Lifestyle & Wellness Building.
About the Class:
Karen shares:
“I have had the pleasure of teaching yoga since 2009. There are no rules in yoga, but I have one: LISTEN TO YOUR BODY! You have probably seen pictures of “perfect” poses, but every body is different. Most all poses can be modified!
My class is best described as gentle to intermediate. I try to include poses that can be modified to challenge you. Different props, blocks, straps, blankets, and even chairs, can help you achieve a successful outcome! I look forward to sharing my vision of yoga with you!”
All levels are welcome including those needing to use a chair. Don’t forget your mats, water & a towel if needed!
This event is for Meadows residents only. Look for more Yoga classes being added to your fitness app.
Venue: The Meadows Community Lifestyle & Wellness Facility
Address:
Description:
The Lifestyle & Wellness Facility, located at 3350 Longmeadow, responds to the increased demand for an active lifestyle and offers the ability to enrich and expand our lifestyle programming with the ability to host a variety of meetings, presentations for continued education and creative events.