Florida Blue Produce For Health

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  • Florida Blue Produce For Health
     August 19, 2024
     10:00 am - 11:30 am

Welcome the Florida Blue Produce For Health Mobile Unit to The Meadows.  They will visit the MCA Campus quarterly and provide complimentary fruits and vegetables to the community. Watch the Constant Contact for dates and time. The 1st Produce for Health Mobile Unit will be at MCA parking lot Monday, August 19th from 10 AM (more…)

Cooking with Herbs and Spices

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  • Cooking with Herbs and Spices
     July 10, 2024
     2:00 pm - 3:00 pm

Ready to Spice up your cooking? Learn how adding common spices can elevate your culinary skills, lower your blood pressure and expand your creativity in the kitchen! Dr. Maria Portelos-Rometo from the University of Florida/IFAS will show you how cooking with herbs and spices can transform your creations and increase your overall health. Cooking with (more…)

Brain Health 101

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  • Brain Health 101
     June 21, 2024
     9:30 am - 11:30 am

Brain Health 101 Join the Guru of Greatness, also known as the Balance Queen, for an in-depth discussion on brain and neuro health. Kelly Ward is a neuro performance coach and balance expert with the State of Florida Department of Health.   (more…)

Managing Medicare Misconceptions

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  • Medicare Misconceptions
     April 8, 2024
     2:00 pm - 3:30 pm

Unravel the tangled mess of Medicare Misconceptions with the assistance of Medicare Specialist Michael R. W. Cochran Medicare Broker as he takes a deep dive into the Medicare Program and debunks all the Medicare Myths and Misconceptions. (more…)

Line Dancing

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  • Line Dancing Fun
     April 5, 2024
     3:00 pm - 4:00 pm

Join us for a fun Friday afternoon to upbeat music, friends and exercise. Learn some new dances or just grove along to the music.  All ages welcome. Easier than Jazzercise and Zumba!  Repetitive steps.  Come out and give it a try! (more…)