Self Defense II with Karen Hicks


  • Self Defense II with Karen Hicks
     February 20, 2024
     1:00 pm - 2:00 pm

Karen Hicks returns to The Meadows with Self Defense II. She will instruct on advanced personal safety techniques and expand upon the Self Defense I course. You will learn how to react, act and how to minimize personal harm due to your responses and quick thinking. (more…)

Basic Self Defense with Karen Hicks


  • Basic Self Defense with Karen Hicks
     January 31, 2024
     1:00 pm - 2:00 pm

Learn basic self defense techniques from retired Sarasota County Sheriff’s Deputy Karen Hicks.  Instruction on increasing situational awareness, how to remove yourself from harm, and what to do in the event you come face to face with a predator. (more…)

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