Power Up with Protein – learn how much protein you need each day and how to make sure you’re getting enough. Join us at our Power Breakfast Cooking Demonstration and tasting January 9 at 10:30 am, during The Health Fair. Our presenter is Nora Clemens, IFNCP, RDN, CLT, LD Registered Dietitian Nutritionist, will show us (more…)

Justin Gomlak from Van Wezel leads the Master Classes Series here in the Meadows! January 7th Movement Master Class is Funny Girl.  JUSTIN GOMLAK is a veteran of nine Broadway shows, originating companies, understudying major roles, and serving as a dance captain and swing in multiple productions over fifteen years. Justin is the Director of (more…)

Holly Jolly Holiday Trolley 7:15-8 pm Bus # 2- If you wish to ride the trolly with a friend, please pay attention to which time slot and bus you are signing up for. Once you sign up, we will not be able to change your time or bus. Each bus accommodates 30 persons.  Please plan (more…)

Holly Jolly Holiday Trolley 7:15-8 pm Bus #1- If you wish to ride the trolly with a friend, please pay attention to which time slot and bus you are signing up for. Once you sign up, we will not be able to change your time or bus. Each bus accommodates 30 persons.  Please plan accordingly. (more…)