Florida Blue Produce For Health

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  • Florida Blue Produce For Health
     August 19, 2024
     10:00 am - 11:30 am

Welcome the Florida Blue Produce For Health Mobile Unit to The Meadows.  They will visit the MCA Campus quarterly and provide complimentary fruits and vegetables to the community. Watch the Constant Contact for dates and time. The 1st Produce for Health Mobile Unit will be at MCA parking lot Monday, August 19th from 10 AM (more…)

Fall Prevention 102 – Muscles and Senses Approach

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  • Fall Prevention 102
     July 19, 2024
     9:30 am - 11:30 am

Kelly Ward M.S. of Florida Health Sarasota county returns with a sequel to her popular Fall Prevention 101.  Her new workshop The Muscles and Sense Approach will address individual exercises to improve and strengthen your balance systems.  New sensory training works on the systems of balance to include vision, inner ear and body movement techniques.  (more…)

Cooking with Herbs and Spices

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  • Cooking with Herbs and Spices
     July 10, 2024
     2:00 pm - 3:00 pm

Ready to Spice up your cooking? Learn how adding common spices can elevate your culinary skills, lower your blood pressure and expand your creativity in the kitchen! Dr. Maria Portelos-Rometo from the University of Florida/IFAS will show you how cooking with herbs and spices can transform your creations and increase your overall health. Cooking with (more…)

Keeping It Clean With Respiratory Hygiene

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  • Keeping It Clean With Respiratory Hygiene
     October 25, 2023
     2:00 pm - 3:00 pm

Presented by Jesse Turner of My Sanctuary of Wellness Learn how dry salt therapy can assist with healing and cleansing your lungs therefore improving your breathing and increasing your overall lung health. (more…)

Sustainable Food & You

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  • Sustainable Food & You
     August 14, 2023
     1:00 pm - 2:00 pm

Have you ever wondered how food shopping practices and consumption affects our environment and the planet? Would you like to learn how to select food options that support the community and are better for your health? The Meadows brings the next class offering in our Continued Learning Eco-Series. Sustainable Food & You attendees will gain (more…)