Keys to a Fit Mind Using Mental Stimulation and Meditation

We're sorry, but all tickets sales have ended because the event is expired.

  • FitMinds-Mental Stimulation and Meditation
     February 13, 2024
     10:30 am - 11:45 am

When Mind Games are a Good Thing!  Proven techniques to increase brain productivity and retention by using mental stimulation and meditation.  Cindy Black of DeSoto Palms presents this award winning course. This class will sell out so register today! (more…)

Tips on New Year Resolutions

We're sorry, but all tickets sales have ended because the event is expired.

  •  January 4, 2024
     10:30 am - 11:00 am

New Year Resolutions- We make them . . . We break Them We have all been there. With the best of intentions on starting the new year off right, we make promises to ourselves that this year will be different. To hold ourselves accountable, we make those New Year Resolutions.   The problem is, can we (more…)

Basic CPR, AED Instruction and BeFast Training

We're sorry, but all tickets sales have ended because the event is expired.

  • CPR, AED and BeFAST Stroke Training
     January 19, 2024
     1:00 pm - 2:00 pm

Learn CPR Today, Save Lives Tomorrow! Hands Only CPR, Basic AED, and BeFAST Stroke Training. Instruction by Emily Myers Sarasota County Fire Department EMS Trainer.  Class size limited. This 60 minute class covers CPR basics, AED instruction, and how to recognize Stroke. When every second counts, be the one who knows how to save a (more…)

Keeping It Clean With Respiratory Hygiene

We're sorry, but all tickets sales have ended because the event is expired.

  • Keeping It Clean With Respiratory Hygiene
     October 25, 2023
     2:00 pm - 3:00 pm

Presented by Jesse Turner of My Sanctuary of Wellness Learn how dry salt therapy can assist with healing and cleansing your lungs therefore improving your breathing and increasing your overall lung health. (more…)

Understanding Grief and Coping with Loss

We're sorry, but all tickets sales have ended because the event is expired.

  • Understanding Grief and Coping with Loss
     October 20, 2023
     10:00 am - 11:00 am

How to understand grief and cope with loss. In this informative workshop, you will learn the different stages of grief, develop strategies to navigate through the process, and the various forms loss and grief can come in. Presented by Carolyn McNulty LMHC of McNulty Counseling and Wellness Centers & Brittany Hoff, LMHC (more…)