Fall Prevention Workshop


  • Fall 101 Workshop
     April 15, 2024
     1:00 pm - 2:30 pm

The Sarasota County Department of Health Fall Prevention Unit is hosting a Fall Prevention 101 Workshop Talk on Monday, April 15 at 1 PM. This is a one-time only lecture for residents of The Meadows. An 8 week Fall prevention class will follow for those interested. Topics discussed will be how to reduce the risk, (more…)

Keys to a Fit Mind Using Mental Stimulation and Meditation

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  • FitMinds-Mental Stimulation and Meditation
     February 13, 2024
     10:30 am - 11:45 am

When Mind Games are a Good Thing!  Proven techniques to increase brain productivity and retention by using mental stimulation and meditation.  Cindy Black of DeSoto Palms presents this award winning course. This class will sell out so register today! (more…)

Tips on New Year Resolutions

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  •  January 4, 2024
     10:30 am - 11:00 am

New Year Resolutions- We make them . . . We break Them We have all been there. With the best of intentions on starting the new year off right, we make promises to ourselves that this year will be different. To hold ourselves accountable, we make those New Year Resolutions.   The problem is, can we (more…)

Basic CPR, AED Instruction and BeFast Training

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  • CPR, AED and BeFAST Stroke Training
     January 19, 2024
     1:00 pm - 2:00 pm

Learn CPR Today, Save Lives Tomorrow! Hands Only CPR, Basic AED, and BeFAST Stroke Training. Instruction by Emily Myers Sarasota County Fire Department EMS Trainer.  Class size limited. This 60 minute class covers CPR basics, AED instruction, and how to recognize Stroke. When every second counts, be the one who knows how to save a (more…)

Keeping It Clean With Respiratory Hygiene

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  • Keeping It Clean With Respiratory Hygiene
     October 25, 2023
     2:00 pm - 3:00 pm

Presented by Jesse Turner of My Sanctuary of Wellness Learn how dry salt therapy can assist with healing and cleansing your lungs therefore improving your breathing and increasing your overall lung health. (more…)

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